Which format is recommended for high-quality exports from Final Cut Pro?

The recommended format for high-quality exports from Final Cut Pro is QuickTime ProRes. QuickTime ProRes is a codec designed specifically for high-quality video editing and delivery. It maintains a high level of detail and color accuracy, which is crucial for professional video production. This format allows users to retain the quality of their footage throughout the editing process and during final exports, making it ideal for projects that require exceptional visual fidelity.

ProRes offers various levels of quality, allowing editors to choose a balance between file size and quality based on their specific needs. This flexibility makes QuickTime ProRes particularly useful for both high-resolution projects and efficient workflows, ensuring that the exported video can be seamlessly graded and manipulated in further post-production processes.

In contrast, H.264, while efficient for web delivery and streaming due to its smaller file size, does not offer the same level of quality or editing flexibility. The other options, MP3 and AAC, are audio formats and are not suitable for high-quality video exports, as they are specifically designed for audio compression and playback. Thus, for high-quality video work, QuickTime ProRes is the most appropriate format.